high performance training
High Performance Tennis Training
at Casely Tennis Academy
the casely difference
What is Casely's
High Performance Training?
Our High Performance Program is designed to meet each player at their current level and getting the most out of their potential by leveraging a highly motivated and quality staff of coaches, personalized training, weekly UTR tournaments and our academy, and our Academy Director and Sports Psychologist, Carlos Casely, who has experience developing players of all levels, both as a Performance Development, and Traveling Professional Coach, having spent over 10 years traveling on the ITF Professional Tour with players. All areas of development are address: Physical, Technical, Tactical, and Mental Preparation to help players reach their full potential.
Daily Schedule
Morning
Gym Fitness (1 hour)
Tennis Training (2.5 hours)
Afternoon
On Court Fitness (30 minutes)
Tennis Training (2 hours)
Focus Areas
Stroke Production
Tactical
Footwork
Mental Preparation
Physical Fitness
UTR Tournaments
This training phase emphasizes skill-building, physical conditioning, mental preparation, and competition. Full Day Training is 6 hours a day and players compete in 3 to 4 matches every week in UTR Tournaments hosted at our academy where our coaches provide guidance and support.
This training phase emphasizes skill-building, physical conditioning, mental preparation, and competition. Full Day Training is 6 hours a day and players compete in 5 to 6 matches every week in UTR Tournaments hosted at our academy where our coaches provide guidance and support.
This phase emphasizes competition as our academy hosts the Casely International Championships which is the largest tournament series in the world. Skill-building, physical conditioning, mental preparation, and competition. Full Day Training is 6 hours a day and players compete in 5 to 6 matches every week in UTR Tournaments hosted at our academy where our coaches provide guidance and support.
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